Compare the two plans using your numbers.
Enter your Schedule C profit
Use net profit after ordinary business expenses, but before your own retirement-plan contribution.
Your estimated 2026 contribution capacity
A larger contribution can defer more current income tax, but the money remains retirement savings — not free cash.
How the three plan totals are builtSolo 401(k), SEP IRA and owner-only SIMPLE IRAOpen −
| Employee elective deferral | $0 |
|---|---|
| Employer nonelective contribution | $0 |
| Catch-up contribution | $0 |
| Adjusted net earnings after ½ SE tax deduction | $0 |
| SIMPLE salary reduction | $0 |
| SIMPLE 3% employer match | $0 |
| SIMPLE catch-up contribution | $0 |
| SIMPLE Schedule SE net-earnings base | $0 |
| QBI deduction before retirement contribution | $0 |
| QBI deduction after Solo 401(k) contribution | $0 |
| QBI deduction after SEP IRA contribution | $0 |
| QBI deduction after SIMPLE IRA contribution | $0 |
Solo 401k calculator and SEP IRA calculator: compare 2026 contribution limits
This page works as both a Solo 401k contribution calculator and a SEP IRA contribution calculator for the owner-only sole-proprietor scope described above. It calculates each plan separately, then shows which plan has the larger modeled deductible contribution capacity.
Solo 401k vs SEP IRA contribution limits 2026
| 2026 limit | Solo 401(k) | SEP IRA |
|---|---|---|
| Employee elective deferral | Up to $24,500, reduced by elective deferrals already made elsewhere | Not available as a separate employee deferral |
| Employer contribution | Available under the self-employed contribution calculation | Available under the self-employed contribution calculation |
| Annual-addition cap | $72,000 before eligible catch-up contributions | $72,000 |
| Catch-up contribution | $8,000 at age 50+, or $11,250 at ages 60–63 | No SEP IRA catch-up contribution |
This Solo 401k vs SEP IRA chart summarizes the headline limits. Your actual contribution can be lower because self-employed compensation, half of self-employment tax, prior elective deferrals and other plan rules affect the calculation.
Common calculator questions
Is this a Solo K calculator? Yes. “Solo K,” “individual 401(k),” “one-participant 401(k)” and “Solo 401k” are commonly used for the same owner-only 401(k) planning question.
Does the SEP calculator use 25% of Schedule C profit? Not directly. For a self-employed owner, the IRS reduced contribution-rate calculation is required; the calculator models that interaction rather than simply multiplying Schedule C profit by 25%.
Can I compare tax savings too? Yes. The result estimates current-year federal income-tax reduction and recalculates QBI, because a deductible retirement contribution can also change the QBI deduction.
Why can a Solo 401(k) allow more than a SEP IRA?
A one-participant 401(k) lets the owner contribute in two capacities: employee and employer. The employee elective-deferral limit is $24,500 in 2026, while employer contributions for a self-employed owner use the special self-employed contribution calculation. A SEP IRA generally uses only the employer contribution side.
How is the owner-only SIMPLE IRA modeled?
For a SIMPLE plan sponsored by an employer with no more than 25 eligible employees, SECURE 2.0 makes the increased SIMPLE salary-reduction limit automatic. This owner-only calculator therefore uses the 2026 applicable-small-employer limit of $18,100, plus the applicable catch-up when age-eligible, and a standard 3% employer match. For a self-employed owner, SIMPLE compensation is based on Schedule SE net earnings before subtracting SIMPLE contributions.
This comparison does not model the alternative 2% nonelective formula, optional additional employer contributions, or the different rules that can apply to employers with 26–100 employees.
What are the 2026 limits?
The 2026 elective-deferral limit is $24,500. The defined-contribution annual-addition limit is $72,000 before catch-up contributions. The regular age-50+ catch-up is $8,000, and participants ages 60–63 have a higher $11,250 catch-up limit. SEP contributions are also subject to the $72,000 2026 maximum.
Why is the SEP rate 20% here instead of 25%?
For a self-employed owner, the contribution and the compensation used to calculate it depend on each other. IRS Publication 560 uses a reduced contribution rate. A plan contribution rate of 25% converts to a 20% self-employed rate, applied after the deductible part of self-employment tax.
Why does the QBI deduction change?
IRS QBI guidance treats deductions for qualified retirement-plan contributions attributable to the business as items that reduce QBI. The calculator therefore recalculates QBI instead of treating every retirement dollar as a full taxable-income reduction at your marginal bracket.
Connect retirement contributions to your full 1099 plan
Compare the retirement options here, then check the contractor rate and tax reserve that support the same income plan.